Well-beign and strawberry fields forever

In a luxury menu the strawberry seems to reign for its flavor and its attractive color.

The fruit is very appreciated for its aroma, bright red color, juicy texture and sweetness.

Strawberries are consumed worldwide in large quantities, either fresh or in juice, cakes, ice cream, milkshakes and chocolates.

But the high quality of the strawberry is the benefit it offers to health.

Health, Strawberry Fields and John Lennon

In the beautiful song Strawberry Fields Forever The Beatles assured that nothing is real.

John Lennon, the song’s author, esteemed “Strawberry Fields Forever” in a way he did few of his own compositions.

“It’s real, you know,” he remarked in 1970. “It’s about me, and I don’t know anything else really.

Then it could be said that a similarity between the song and the lyrics of Lennon’s song is that the strawberry fields are also a real success in this case of well-being.

Small, slender and romantic strawberry

The small and slender strawberry is a true star of gastronomy and well-being, especially in summer.

Specialists estimate that warm weather generally causes the desire to eat lighter and healthier foods.

For centuries, strawberry has filled that space.

Scientific researchers indicate that strawberries act as energizers.

A cup of strawberries is a very pleasant way to consume complex carbohydrates that produce fast energy.

Strawberries help the human heart and not just for the romances.

Studies show that regular consumption of certain flavonoids found in strawberries can reduce the risk of heart attack.

They also contain properties to help reduce blood pressure and protect the lining of the arteries.

The beautiful strawberry is a powerful combination of antioxidants and other nutrients.

Its consumption eliminates the risk of blood clots and effusions.

Proponents of strawberries claim that it is a natural anti-inflammatory.

They can reduce the risk of atherosclerosis and protect against cholesterol damage.

The potassium it contains helps balance electrolytes during vigorous physical workouts.

In addition, strawberries can regulate blood sugar because they satisfy sweet cravings with a minimum of setbacks.

Scientific analyzes also indicate that a serving of eight strawberries provides more vitamin C than an orange.

Another virtue of strawberries is that they are made with more than 90% water.

That’s why it’s excellent as a moisturizer. In this virtue it competes with watermelon.

Strawberry and the power of love.

According to some versions the innocent strawberries. Of a very romantic red-pink, they are aphrodisiacs.

Collective wisdom states that strawberries stimulate the endocrine glands and the nervous system and improve blood circulation.

Wellness Destiny

Frank Martin

Periodista internacional y Editor