Searching the mountains for the sweet bird of youth

The person is made up of interdependent parts and if one part is not working properly, all the other parts will be affected. In the mountains the person receives healing benefits all over the body.

This concept about human health has opened doors to global medical methods known as Holistic Medicine. In other words, holistic cures encompass a broad study of causes when dealing with a disease

When a holistic doctor treats a patient suffering from migraines headaches instead of walking out solely with medications will likely take a look at all the potential factors that may be causing the person’s headaches.

These is about, such problems as diet and sleep habits, stress and personal problems.

Maybe there is no other place in the world better than a mountain to receive a natural holistic treatment.

Mountain can act over health

Scientists claim that the mountain holiday can also act “globally” over the health of a person and in a certain way even as sources of youth.

Studies prove that life at an altitude of over 1,700 meters above sea level causes numerous changes in your body and works like a rejuvenation treatment.


Medical science ensures that altitude causes a clear decrease for high blood pressure, an improvement in the processing of fat and sugar, and reduction in body weight of two to three kilograms.

Also an improvement in oxygen transport due to the increased formation of red blood cells and a stabilization of the neuropsychiatric values.

A result of spending time roaming the mountains is that the organism recovers and the breathing and the cardiovascular system are adjusted.

Mountains and the sweet bird of youth

Doctors explain that the new creation of red blood cells is stimulated by the reduced oxygen content in the breathing air. Old blood cells are eliminated and new “young” blood cells take their place.

This is a true rejuvenation process. Oxygen can be passed on more efficiently to the tissue, the circulation and performance capacity increase.

You feel fresher, better and recovered.

During the Roman Empire, mountain wellness settlements were built around mineral springs and mud field used by soldiers for rest, the therapeutic and entertainment. And so come back rejuvenated to the battle

Already at the time the people knew about the relaxing effect of the steam bath on the mountain.

So please search the mountain for the sweet bird of youth.

Wellness Destiny

Frank Martin

Frank Martin

Periodista internacional y Editor

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